4.7 · 130 reviews

GLOW Hair Skin + Nails Gummies

A full beauty multivitamin with biotin and marine collagen, in two passion-fruit gummies you will actually look forward to*

Free US shipping sitewide15% off sitewide
  • Supports strong, healthy, vibrant hair
  • Supports resilient nails that grow
  • Supports skin elasticity and a natural glow
  • A full beauty vitamin panel, not just biotin
  • See what's inside
$34.90 $1.16 per day
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Supplement Facts

GLOW Hair Skin + Nails Gummies

Supplement Facts

Serving Size: 2 gummies | Servings Per Container: 30

Amount Per Serving% DV
Vitamin A (as retinyl acetate) 1,200 mcg 133%
Vitamin C (as ascorbic acid) 30 mg 33%
Vitamin D (as cholecalciferol) 10 mcg 50%
Vitamin E (as dl-Alpha tocopheryl acetate) 18 mg 120%
Vitamin B-6 (as pyridoxine HCl) 2 mg 118%
Folate (400 mcg folic acid) 670 mcg DFE 167%
Vitamin B-12 (as cyanocobalamin) 8 mcg 333%
Biotin 6,000 mcg 20,000%
Pantothenic Acid 10 mg 200%
Iodine (as potassium iodide) 80 mcg 53%
Zinc (as zinc citrate) 2.7 mg 25%
PABA (para-Aminobenzoic Acid) 25 mg
Collagen (piscine) 12 mg
Silicon 2 mg

† Daily Value not established. % DV based on a 2,000 calorie diet.

Other ingredients: Glucose syrup, Sugar, Glucose, Pectin, Citric acid, Sodium citrate, Passion fruit flavor, Vegetable oil (contains carnauba wax), Black carrot juice concentrate (for color). Contains: Fish (Tilapia), Tree Nuts (Coconut).

Certificate of Analysis

Product: GLOW Hair Skin + Nails Gummies
Lot Number: 258079401

Summary of Results

AnalysisMethodDateStatus
Certificate of Analysis for lot 258079401, tested May 2025. Every active ingredient met or exceeded its label claim, with biotin verified at 6,274 mcg per serving (104.6% of the 6,000 mcg claim). Heavy metals and microbiological safety: all pass. Contains marine collagen from fish (tilapia); allergens fish and tree nuts (coconut).

Heavy Metal Analysis (USP 233)

AnalyteResultLimitPass/Fail
Lead0.0322 ppm<= 0.5 ppmPass
Mercury0.00265 ppm<= 0.1 ppmPass
Arsenic0.00480 ppm<= 1.0 ppmPass
Cadmium0.00410 ppm<= 0.5 ppmPass

Microbiological Analysis (USP 2021, 2022)

MicrobeResultLimitPass/Fail
Standard Plate Count<10 CFU/g< 1,000 CFU/gPass
Yeast & Mold<10 CFU/g< 100 CFU/gPass
E. coliNegativeNegative/10gPass
SalmonellaNegativeNegative/10gPass
Staph. aureusNegativeNegative/10gPass

Tested by an ISO/IEC 17025 accredited laboratory. CFU = Colony Forming Unit. LOQ = Limit of Quantification. Full certificate available on request.

Lot 258079401 tested for identity, potency, heavy metals and a five organism micro panel, all pass. Every active met or exceeded its label claim, biotin verified at 6,274 mcg. Certificate available on request.

Build Your Routine

Product Description

Discover the secret to vibrant beauty with Hair, Skin & Nails Gummies. Formulated with a unique combination of essential vitamins and minerals, these gummies support your hair, skin, and nails from the inside out. Each delicious gummy contains Biotin, Vitamins A, C, D, and E, creating a nourishing blend that promotes your natural glow and beauty.


The inclusion of Collagen adds an extra layer of support, helping to maintain the structure and appearance of your hair and nails. Vitamin C plays a role in collagen production, contributing to skin elasticity and a smooth, youthful look. Meanwhile, Zinc and Iodine help support a clear, even complexion, enhancing your skin’s natural radiance.


Incorporate Hair, Skin & Nails Gummies into your daily routine for a tasty boost that complements your self-care rituals. Each gummy is crafted with care, using high-quality ingredients to ensure you’re getting the nutrients you need to feel confident and beautiful. Embrace your natural beauty and enjoy the benefits of this thoughtfully formulated supplement.*


Ingredients: Vitamin A (as retinyl acetate), Vitamin C (as ascorbic acid), Vitamin D (as cholecalciferol), Vitamin E (as dl-Alpha tocopheryl acetate), Vitamin B-6 (as pyridoxine HCI), Folate, Vitamin B-12 (as cyanocobalamin), Biotin, Pantothenic Acid (as calcium d-pantothenate), Iodine (as potassium iodide), Zinc (as zinc citrate), PABA (para-Aminobenzoic Acid), Collagen (piscine), Silicon, Glucose syrup, Sugar, Glucose, Pectin, Citric acid, Sodium citrate, Passion fruit flavor, Vegetable oil (contains carnauba wax), Purple carrot juice concentrate.

Manufacturer's country: USA

Product amount: 60 gummies / 5.29 oz / 0.33 lb/ 150 g

Gross weight (oz/lbs/g): 6.56 oz / 0.41 lbs / 186 g

Suggested use: Take 2 gummies daily or as directed by a healthcare professional.

Warning: Take only as directed. Do not exceed the suggested dosage. Pregnant or nursing mothers, children under 18, or individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product may settle during shipping. Natural colors may darken over time, but this does not affect potency.

This product is manufactured and packaged in a facility that may also process milk, soy, wheat, eggs, peanuts, tree nuts, fish, and crustacean shellfish.

KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Gluten-free

Benefits
  • Supports strong, healthy, vibrant hair
  • Supports resilient nails that grow
  • Supports skin elasticity and a natural glow
  • A full beauty vitamin panel, not just biotin
Directions
Take 2 gummies once daily. Consistency matters: hair and nails grow slowly, so take daily for at least 8 to 12 weeks.
Our Standards
Manufactured in the USA in an NSF certified, FDA registered facility under cGMP (21 CFR Part 111). Every lot is tested by an ISO/IEC 17025 accredited laboratory for heavy metals and microbes, and ships with its own Certificate of Analysis.
Subscriber Perks
Subscribers save 15% on every order, always with free US shipping. Pause, skip or cancel anytime from your account. No commitments, no fees.
Current offer

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Sound familiar?

The little beauty frustrations nobody warns you about

  • Hair in the shower drainMore strands on the brush than you would like to admit.
  • Nails that never growThey chip, peel and split before they ever get long.
  • Skin that lost its bounceThe mirror looks a little more tired than it used to.
  • A cabinet of forgotten pillsBeauty supplements you bought once and never finished.
  • Horse-pill collagenGiant capsules and chalky powders you have to force down.
  • Doing everything, seeing littleThe serums, the masks, the routines, and still not that glow.

GLOW was built for exactly these days. Two passion-fruit gummies, a full beauty multivitamin with biotin and collagen, in the one supplement you will actually look forward to.**

Why gummies, why daily

Real beauty is grown from the inside, one day at a time

The consistency problem

01

The consistency problem

Hair and nails grow slowly, so beauty support only works if you take it every day. A gummy you crave beats a pill you dread, every single time.

Biotin, and then some

02

Biotin, and then some

Most beauty gummies stop at biotin. GLOW adds marine collagen, silicon, zinc and vitamins A, C, D and E, a whole beauty routine folded into one gummy.

The 5-second ritual

03

The 5-second ritual

Two gummies, once a day, with your morning coffee or your evening wind-down. That is the entire commitment.

GLOW packs biotin, marine collagen and a full spectrum of beauty vitamins into two passion-fruit gummies, so the habit is a treat, not a chore, and treats are the habits that actually stick.*

So what is inside?

A beauty routine, in a gummy

Biotin, 6,000 mcg Biotin, 6,000 mcg 20,000% Daily Value

The beauty vitamin, at a serious dose. Biotin supports the keratin structure behind strong hair and nails.*

Marine Collagen + Silicon Marine Collagen + Silicon Piscine collagen, plus silicon

Collagen is the scaffolding of skin, hair and nails. Vitamin C helps your body put it to work.*

Full Beauty Vitamin Panel Full Beauty Vitamin Panel A, C, D, E, zinc, B-complex

Vitamins A, C, D and E, plus zinc and B-vitamins, for skin, radiance and everyday glow, in a passion-fruit gummy.*

Full details on the Supplement Facts panel above. Two gummies is one serving; 60 gummies, a full 30 day supply.

“We built GLOW for the woman who does everything right and still wants that lit-from-within glow. Beauty is not vanity. It is how it feels to recognize yourself in the mirror.”

– The Avennura Method

Read More

Third-Party Tested, Every Single Lot

We hold our products, and your trust, to the highest standard. Here is what you can expect from every Avennura product:

  • Rigorous vetting and testing at every stage of manufacturing
  • Micro, heavy metal and purity testing of every lot by an ISO/IEC 17025 accredited laboratory
  • Made in the USA in an NSF certified, FDA registered facility under cGMP
  • Certificate of Analysis with every lot, available on request
  • Honest labels: structure and function claims only, never medical promises
Learn More
Laboratory report pages and sample vials in natural light

Inside the gummy

The beauty A-list, in one gummy.

Not a single-vitamin gummy pretending to do it all. GLOW is a complete beauty formula, each ingredient dosed and verified on the label.

The beauty vitamin

Biotin

At 6,000 mcg, a standout dose. Biotin is central to keratin production, the protein that builds strong hair and resilient nails.*

The scaffolding

Marine Collagen

Piscine collagen peptides, the structural protein that keeps skin looking firm, smooth and bouncy.*

The radiance crew

Vitamins A, C, D, E + Zinc

Antioxidant vitamins and zinc that support skin health, an even complexion and that natural glow.*

The finishing touch

Silicon + PABA

Silicon supports hair and nail strength, rounding out a formula that covers beauty from root to tip.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Quality you can verify

Tested like it matters. Because it does.

NSF certified facility (NSF/ANSI 455-2)Manufacturing, packaging and holding independently audited by NSF International. Certification valid through January 2027.
FDA-registered, cGMP compliantProduced in the USA under 21 CFR Part 111 current Good Manufacturing Practices.
Heavy metals screened by USP 233Lead, cadmium, arsenic and mercury tested against USP limits on this exact lot: all far below limits.
Every active verified to labelIndependent assay confirmed each vitamin and mineral at or above its label claim, including biotin at 6,274 mcg.
Certificate of Analysis with every lotAsk us for the certificate for the exact lot printed on your bottle. We will send the full document.
Certificate of Analysis LOT 258079401
ProductGLOW Hair Skin + Nails Gummies
MatrixGummy (Beauty Multivitamin)
Identity + Potency Assay + Heavy Metals + MicroALL PASS
StandardNSF/ANSI 455-2 · cGMP 21 CFR Part 111
Summary of the actual certificate for lot 258079401, tested May 2025. Every active met or exceeded its label claim, with biotin verified at 6,274 mcg per serving. Heavy metals and microbiological safety: all pass.

What to expect

Benefits that build over time

Days 1 to 7

The easy habit*

Two passion-fruit gummies a day. No water, no horse pills. The nicest 5 seconds of your routine.

Weeks 2 to 4

Skin first*

Skin tends to respond first, looking a little more hydrated and awake as the antioxidant vitamins get to work.*

Weeks 4 to 8

Stronger nails*

Nails start to feel less brittle and grow with fewer chips and splits.*

Weeks 8 to 12

The glow*

Hair grows on a roughly 8 to 12 week cycle, so this is where consistency pays off. Give one bottle its full run.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Avennura
Biotin at 6,000 mcg, verified at 6,274 on this lot
Marine collagen, silicon and a full vitamin panel
Every active lab-verified to label claim
Real passion-fruit taste, colored with black carrot
About $1.16 a day, free US shipping

Typical Beauty Gummy

Biotin-only, low doses
One or two token ingredients
No lab proof of what is inside
Synthetic dyes and loads of sugar
Shipping minimums and fees

Not all beauty gummies are created equal

  • A complete beauty formula, not a biotin gimmick*
  • Every number on the label is lab-verified
  • A treat you look forward to, so you actually finish the bottle
  • One bottle is a full 30 day supply
Try GLOW Risk Free

30-day money-back guarantee

Questions & Answers

Find answers to your most frequently asked questions about this product below.

How do I take GLOW?

Take two gummies once a day, any time that suits you. Consistency is what matters most: hair and nails grow slowly, so daily use over 8 to 12 weeks is where you see the payoff.

What does it taste like?

Real passion fruit, naturally colored with black carrot juice, not synthetic dye. Most people describe GLOW as the gummy they actually look forward to.

When will I see results?

Skin often responds first, within a few weeks. Nails follow, and hair last, because hair grows on a roughly 8 to 12 week cycle. One bottle is a 30 day supply; give it two to three bottles for the full picture.*

Is it vegan or vegetarian?

No. GLOW contains marine collagen from fish (tilapia), so it is not vegetarian or vegan. Allergens: contains Fish (tilapia) and Tree Nuts (coconut). Please avoid if you are allergic to either.

How much sugar is in it?

Just 4 g of sugar per 2-gummy serving, about a teaspoon, to make the passion-fruit taste work without a synthetic aftertaste. Fifteen calories per serving.

Can I take it with my other Avennura products?

Yes. GLOW is a beauty multivitamin and pairs comfortably with RESET, EASE or UNWIND across your day. If you are pregnant, nursing or on medication, check with your doctor first, as GLOW contains vitamin A.

Money-back Guarantee.

Try GLOW completely risk free for 30 days. If it is not for you, write to us and we will refund you in full. No returns, no forms, no hard feelings.

We can stand behind every bottle because every lot is tested and documented.

Try GLOW Risk Free
  • 5 stars: 101 (78%)
  • 4 stars: 19 (15%)
  • 3 stars: 10 (8%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
J
Jessica W.
My hair stopped falling out

I was losing so much hair in the shower it scared me. Started GLOW and by week five the shedding slowed down dramatically. My brush has noticeably less hair in it now. Two gummies a day is the easiest thing I do for myself.

B
Brian K.
Bought these for my girlfriend

She kept complaining about her nails breaking and her skin looking dull. Got her GLOW as a surprise and she has been taking them every morning for six weeks. Her nails are longer than I have ever seen them and she says her skin feels different. Best gift idea I have had.

K
Karen L.
The passion fruit flavor is incredible

I actually look forward to taking these every morning. They taste like a treat not a supplement. That matters because I actually finish the bottle instead of forgetting about it in a drawer.

M
Michelle R.
Nails are stronger than they have been in years

My nails used to chip and peel within days of getting a manicure. Eight weeks on GLOW and they are growing long and strong. My nail tech even commented on the difference. Worth every penny.

S
Sandra H.
Took a while to see results

I was expecting faster changes but it took about four weeks before I noticed anything with my skin and six weeks for my nails. Hair I am still waiting on. The product page says 8 to 12 weeks for hair so I will be patient. Four stars for now.

A
Angela P.
Got these for my mom for Mothers Day

She loves them. Says the passion fruit flavor is her favorite part of the morning. Her skin looks brighter and she keeps showing me how her nails are growing. She asked me to order another bottle before she even finished the first one.

P
Patricia E.
Finally a beauty supplement that is more than just biotin

Every beauty gummy on the market is just biotin in a gummy and calls it a day. GLOW has collagen and zinc and vitamins A through E and silicon. Its an actual beauty multivitamin. That is what sold me and the results confirmed it.

D
Donna M.
Three stars because my skin broke out at first

First two weeks I got a few breakouts which I think was the biotin. It cleared up by week three and now my skin actually looks better than before. Giving three stars because the breakout phase was frustrating even though the end result is good.

L
Linda S.
My hairdresser noticed new growth

She has been cutting my hair for years and at my last appointment she said she could see baby hairs growing in around my temples. I have been taking GLOW for about ten weeks. She asked me what I was doing differently.

R
Robert J.
Taste is great but contains sugar

The passion fruit flavor is delicious and I enjoy taking them. My only note is there is 4 grams of sugar per serving. Its not a lot but if you are strict about sugar intake its worth knowing. Product works well though.

C
Christine D.
Postpartum hair loss finally slowing down

After my second baby my hair was coming out in clumps. My OB cleared me to take GLOW and after about six weeks the shedding is significantly less. I can actually wear my hair down again without worrying.

N
Nancy T.
Bought for my best friend and she loves them

Her birthday was coming up and she is always talking about her brittle nails. Got her GLOW and she texted me three weeks later saying her nails stopped breaking. Now we both take them daily.

L
Lisa V.
My skin looks hydrated for the first time in ages

I have dry dull skin that no moisturizer seems to fix from the outside. Two bottles of GLOW and my skin looks plump and hydrated. The vitamins and collagen working from the inside out makes more sense than slathering on another cream.

M
Megan T.
Good product but wish it were vegetarian

I did not realize it contains fish collagen until after I ordered. The product works well and I can see improvements in my nails and skin. But as someone who tries to avoid animal products I wish there was a vegan option. Four stars because it works but not for everyone.

P
Paul N.
My wife says her skin is glowing

I bought her GLOW because the name seemed fitting. She has been taking it for about a month and her friends keep asking what she changed in her skincare routine. Its not her skincare. Its these gummies.

D
Deborah F.
Nail tech asked what I was taking

My acrylics used to pop off because my natural nails were so thin and weak. After two months on GLOW my natural nails are thick enough that my nail tech said I could go without acrylics if I wanted. Thats a first.

T
Thomas H.
Three stars from a guy

I started taking these for my thinning hair. Two months in and I cant say I see dramatic hair changes yet. My skin does look better and my nails grow faster. Maybe hair just takes longer. Will keep going but three stars until I see more.

C
Carol G.
The collagen in this makes a difference

I have taken biotin only gummies before and they helped my nails a little but did nothing for my skin. GLOW has marine collagen and I can feel the difference in my skin elasticity. Its bouncy again. The collagen is what sets this apart.

J
Jennifer M.
My morning treat

Coffee and two GLOW gummies. Thats how every morning starts now. They taste like candy but they are actually working. My nails are stronger my skin is clearer and my hair feels thicker. Three months in and I am not stopping.

K
Kimberly J.
Got these for my sister going through chemo recovery

Her hair is starting to grow back and her oncologist cleared her for supplements. She takes GLOW daily and says her new growth feels stronger than before. Gave her hope which is priceless.

A
Amanda R.
6000 mcg of biotin is a serious dose

Most beauty gummies have 2500 mcg. GLOW has 6000 and they lab verified it at over 6200. Thats not a gimmick thats a real therapeutic dose. My nails responded within four weeks which tracks with the higher biotin.

B
Barbara N.
Replaced three separate supplements

I was taking a biotin capsule a collagen powder and a multivitamin. GLOW combines all of that into two gummies. Simpler routine better compliance and I am actually seeing better results than when I was taking all three separately.

S
Sharon K.
Skin cleared up by week three

I have had mild acne along my jawline for years. The zinc and vitamins in GLOW seem to be helping because my skin is noticeably clearer. Not perfect but significantly better. My dermatologist said the zinc could be contributing.

D
David L.
Four stars because they are a bit sweet

The flavor is great but after a while the sweetness gets to me. I know they need sugar to make it taste good as a gummy but I prefer slightly less sweet. Results are solid though. Skin and nails both improved.

P
Pamela O.
Bought for my daughter heading to college

She was stressed about her skin breaking out and her hair looking flat. Started GLOW before freshman year and by move in day her skin was clearer and her hair had more body. She takes them religiously now.

S
Stephanie T.
My lash tech said my natural lashes look fuller

Not sure if this is a common benefit but my lash tech mentioned my natural lashes are coming in thicker since I started GLOW. Biotin affects all keratin growth so it makes sense. Unexpected bonus.

L
Laura B.
Wedding prep essential

Started GLOW three months before my wedding. By the big day my skin was glowing my nails were strong enough for a natural manicure and my hair looked the fullest it has in years. Every bride should start these early.

M
Mark A.
Good gummy average results

Taste is excellent. Texture is good. Easy to take daily. But my results after one bottle are modest. Skin is slightly better nails slightly stronger. Nothing dramatic. Maybe I need more time. Giving four stars because the product quality is clearly there.

D
Dorothy A.
My eyebrows are filling in

I over plucked in the early 2000s and my brows never fully recovered. Ten weeks on GLOW and I am seeing tiny hairs growing in spots that have been bare for twenty years. I almost cried. Not exaggerating.

K
Kenneth M.
The lab testing sealed the deal for me

Most supplement companies dont test anything. GLOW has a COA with lot numbers and ISO accredited lab results. Biotin tested at 6274 mcg against a 6000 label claim. That kind of transparency is rare and it matters.

T
Theresa C.
Bought a three pack for my bridesmaids

Three month supply for all of us leading up to the wedding. Everyone noticed improvements. Better skin stronger nails shinier hair. The wedding photos are going to be amazing.

A
Andrea V.
My boyfriend bought me these

He said he was tired of hearing me complain about my nails breaking. Two months later my nails are long and strong and he has not heard a single complaint. Smart man.