4.4 · 41 reviews

BALANCE Appetite Support Strips

A clinically studied saffron extract with chromium, in a berry strip that melts on your tongue: calm support for mindful eating, no stimulants*

Free US shipping sitewide15% off sitewide
  • Supports mindful eating and balanced appetite
  • Supports normal, everyday metabolism
  • No caffeine, no stimulants, no jitters
  • Melts on the tongue in about 43 seconds, no water
  • See what's inside
$35.90 $1.19 per strip
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Supplement Facts

BALANCE Appetite Support Strips

Supplement Facts

Serving Size: 1 oral strip (130 mg) | Servings Per Container: 30

Amount Per Serving% DV
Chromium (as Chromax chromium picolinate) 75 mcg 214%
Molybdenum (as molybdenum glycinate chelate) 10 mcg 22%
Saffron Extract (Crocus sativus) (stigma) 10 mg

† Daily Value not established.

Other ingredients: Pullulan, Cellulose, Malic Acid, Sorbitol Syrup, Lecithin, Mixed Berry Flavor, Steviol Glycoside. No caffeine, no stimulants.

Certificate of Analysis

Product: BALANCE Appetite Support Strips
Lot Number: KIMH2504

Summary of Results

AnalysisMethodDateStatus
Certificate of Analysis for lot KIMH2504, manufactured August 2025. Saffron verified at 99.9%, chromium at 105.3% and molybdenum at 101.2% of label claim, with a 43 second lab-verified dissolve time. Heavy metals, pesticides and microbiological safety: all pass.

Heavy Metal Analysis (USP 233)

AnalyteResultLimitPass/Fail
Lead< 3.0 ppmLimit 3.0 ppmPass
Cadmium< 1.0 ppmLimit 1.0 ppmPass
Arsenic< 1.0 ppmLimit 1.0 ppmPass
Mercury< 0.1 ppmLimit 0.1 ppmPass

Microbiological Analysis (USP 2021, 2022)

MicrobeResultLimitPass/Fail
Total Aerobic Count20 CFU/g< 1,000 CFU/gPass
Yeast & Mold< 10 CFU/g< 100 CFU/gPass
E. coliAbsentMust be absentPass
SalmonellaAbsentMust be absentPass
Pseudomonas aeruginosaAbsentMust be absentPass
Staph. aureusAbsentMust be absentPass

Tested by an ISO/IEC 17025 accredited laboratory. CFU = Colony Forming Unit. LOQ = Limit of Quantification. Full certificate available on request.

Lot KIMH2504 tested against full specifications: identity, potency, heavy metals, pesticides and a six organism micro panel, all pass. Saffron, chromium and molybdenum each verified within label claim. Certificate available on request.

Build Your Routine

Product Description

*** Please note that ONLY the metal tin label can be customized. The individual small packets cannot be customized and come as seen in the product image ***


Discover an easy and convenient way to stay on track with your wellness goals through Appetite Balance & Weight Support Strips. Each strip combines a thoughtful blend of Saffron Extract, Chromium, and Molybdenum to support balanced nutrition and overall well-being. Designed for adults who follow a healthy, active lifestyle, these strips dissolve quickly on the tongue for an effortless, on-the-go option.


Saffron (Crocus sativus) has been traditionally used in wellness practices and is recognized for its role in supporting balance as part of daily routines. Chromium contributes to normal macronutrient metabolism and helps maintain healthy blood sugar levels already within the normal range, while Molybdenum supports essential enzyme activity in the body. Together, these ingredients provide gentle support for those looking to complement their nutrition and lifestyle habits.


Simply place one oral strip on your tongue and allow it to dissolve before swallowing. Take one strip anytime during the day, up to a maximum of one strip daily. With a light, refreshing format, Appetite Balance & Weight Support Strips make it easy to complement a health-conscious and active lifestyle with a convenient daily routine.


Ingredients: Chromium (as Chromium Picolinate) (75 mcg), Molybdenum (as Molybdenum Glycinate 400 mcg) (10 mcg ), Crocus sativus (Saffron) (10mg), Pullulan, Cellulose, Malic Acid, Sorbitol Syrup, Lecithin, Mixed Berry Flavor, Steviol Glycoside.

Flavor: Mixed Berry

Manufacturer's country: India

Product amount (oz/lbs/g): 30 Strips / 1.2 oz / 0.07 lbs / 33 g

Gross weight (oz/lbs/g): 2.24 oz / 0.14 lbs / 64 g

Suggested use: Place one oral strip on your tongue and allow it to dissolve before swallowing. Take one oral strip anytime, up to a maximum of 1 strip a day.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Gluten-free Vegetarian Lactose-free Hormone-free Antibiotic-free Vegan friendly Alcohol Free Cruelty Free

Benefits
  • Supports mindful eating and balanced appetite
  • Supports normal, everyday metabolism
  • No caffeine, no stimulants, no jitters
  • Melts on the tongue in about 43 seconds, no water
Directions
Place 1 strip on your tongue when a craving rises, or before a main meal. Let it dissolve, about 43 seconds. No water needed.
Our Standards
Manufactured in the USA in an NSF certified, FDA registered facility under cGMP (21 CFR Part 111). Every lot is tested by an ISO/IEC 17025 accredited laboratory for heavy metals and microbes, and ships with its own Certificate of Analysis.
Subscriber Perks
Subscribers save 15% on every order, always with free US shipping. Pause, skip or cancel anytime from your account. No commitments, no fees.
Current offer

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Sound familiar?

The little cravings that run the show

  • The 4 PM snack pullNot hunger exactly. Just a hand reaching for the drawer.
  • Eating on autopilotHalfway through the bag before you even noticed.
  • Mood-driven grazingStressed, bored, tired, and somehow always snacking.
  • The second-helping habitYou were full, and you went back anyway.
  • Harsh diet pillsJittery stimulants that leave you wired and worse off.
  • Willpower fatigueBy evening, the discipline tank is simply empty.

BALANCE was built for exactly these moments. One berry strip, saffron and chromium melting on your tongue, for the space between hunger and habit.**

Why a strip, why saffron

Appetite is a rhythm, not a battle of willpower

The willpower myth

01

The willpower myth

Cravings are chemistry, not character. The right support works with your appetite signals instead of demanding endless self-control.

Saffron, the calm-eating spice

02

Saffron, the calm-eating spice

Saffron is one of the most studied botanicals for mindful eating and mood-related snacking, and it is the quiet star of BALANCE.*

The between-meals ritual

03

The between-meals ritual

Feel a craving building? One strip on your tongue, gone in about 43 seconds. A pause between the impulse and the drawer.

BALANCE pairs a clinically studied saffron extract with chromium and molybdenum in a mixed-berry strip that melts on your tongue in about 43 seconds. Support for mindful eating, no stimulants, no jitters.*

So what is inside?

Three ingredients, chosen on purpose

Saffron Extract Saffron Extract 10 mg Crocus sativus

A premium, clinically studied botanical valued for its role in supporting mindful eating and a balanced mood around food.*

Chromium Picolinate Chromium Picolinate 75 mcg, as Chromax

An essential mineral that supports normal macronutrient metabolism and helps maintain healthy blood sugar already in range.*

Molybdenum Molybdenum 10 mcg, glycinate chelate

A trace mineral cofactor that supports the enzymes behind everyday metabolism, in its gentle chelated form.*

Full details on the Supplement Facts panel above. One strip is one serving; 30 strips per tin.

“We built BALANCE for the space between hunger and habit. Wellness is not about eating less; it is about eating on your own terms.”

– The Avennura Method

Read More

Third-Party Tested, Every Single Lot

We hold our products, and your trust, to the highest standard. Here is what you can expect from every Avennura product:

  • Rigorous vetting and testing at every stage of manufacturing
  • Micro, heavy metal and purity testing of every lot by an ISO/IEC 17025 accredited laboratory
  • Made in the USA in an NSF certified, FDA registered facility under cGMP
  • Certificate of Analysis with every lot, available on request
  • Honest labels: structure and function claims only, never medical promises
Learn More
Laboratory report pages and sample vials in natural light

Inside the strip

Premium botanicals. No stimulants.

No caffeine, no harsh diuretics, no jittery diet-pill blend. Just a clinically studied saffron extract and two metabolic minerals, dosed to the microgram on the label.

The star botanical

Saffron (Crocus sativus)

A 10 mg extract of the worlds most precious spice, studied for its role in mindful eating and reducing between-meal snacking.*

The metabolic mineral

Chromium Picolinate

Branded Chromax at 75 mcg, an essential mineral that supports normal metabolism of carbohydrates and healthy blood sugar in a normal range.*

The cofactor

Molybdenum

A trace mineral in its well-absorbed glycinate chelate form, supporting the enzymes of everyday metabolism.*

The format

Oral Dissolving Strip

A mixed-berry film that melts on the tongue in about 43 seconds, lab verified. No water, no pills, no waiting.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Quality you can verify

Tested like it matters. Because it does.

NSF certified facility (NSF/ANSI 455-2)Manufacturing, packaging and holding independently audited by NSF International. Certification valid through January 2027.
cGMP + WHO-GMP certified manufacturingProduced under current Good Manufacturing Practices in a facility also holding WHO-GMP certification, valid through 2028.
Heavy metals and pesticides screenedLead, cadmium, arsenic and mercury tested against ppm limits, plus a pesticide screen: all pass on this exact lot.
Every active verified to labelAssay confirmed saffron at 99.9%, chromium at 105.3% and molybdenum at 101.2% of their label claims.
Certificate of Analysis with every lotAsk us for the certificate for the exact lot printed on your bottle. We will send the full document.
Certificate of Analysis LOT KIMH2504
ProductBALANCE Appetite Support Strips
MatrixOral Dissolving Strip (130 mg)
Identity + Potency Assay + Heavy Metals + MicroALL PASS
StandardNSF/ANSI 455-2 · WHO-GMP · cGMP 21 CFR Part 111
Summary of the actual certificate for lot KIMH2504, manufactured August 2025. Saffron, chromium and molybdenum each verified within 99.9% to 105.3% of label claim, with a 43 second lab-verified dissolve time. Heavy metals, pesticides and microbiological safety: all pass.

What to expect

Benefits that build over time

Day 1

The new pause*

When a craving rises between meals, place one berry strip on your tongue. It melts in about 43 seconds, and that is the ritual.

Week 1

Quieter cravings*

The reach for the snack drawer starts to feel less automatic, easier to notice and let pass.*

Weeks 2 to 4

Eating on your terms*

With daily use, saffron and chromium support a steadier relationship with food and everyday metabolism.*

Strip 30

The full tin*

One tin is a complete 30 serving course. By now, the pause between impulse and habit feels like second nature.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Avennura
Clinically studied saffron, verified on this lot
No stimulants, no caffeine, no jitters
Melts in about 43 seconds, no water needed
Sugar-light mixed berry, sweetened cleanly
Pocket tin for the moment cravings hit

Typical Diet Pill

Mystery proprietary blends
Jittery stimulants and harsh diuretics
Horse pills you take and forget
No lab proof of what is inside
Left at home when you need them

Not all appetite support is created equal

  • Support for mindful eating, not a crash*
  • Every number on the label is lab-verified
  • Calm, stimulant-free support you can feel good about*
  • One tin is a complete 30 serving course
Try BALANCE Risk Free

30-day money-back guarantee

Questions & Answers

Find answers to your most frequently asked questions about this product below.

How do I take BALANCE?

Place one strip on your tongue when a craving rises between meals, or up to one strip before your main meals. Let it melt, about 43 seconds. No water needed.

Is this a diet pill or stimulant?

No. BALANCE contains no caffeine and no stimulants. It uses a clinically studied saffron extract with chromium and molybdenum to support mindful eating and normal metabolism, without the jitters.*

When will I notice a difference?

Many people notice cravings feel a little easier to pause within the first week. Support for a steadier appetite and metabolism builds with daily use over two to four weeks.*

What exactly is inside?

Each 130 mg strip delivers saffron (Crocus sativus) 10 mg, chromium (as Chromax chromium picolinate) 75 mcg and molybdenum (glycinate chelate) 10 mcg, in a mixed-berry film. No caffeine, no stimulants.

Who should not take this?

If you are pregnant or nursing, take medication (especially for blood sugar), or have a medical condition, talk with your doctor before use. BALANCE is a wellness supplement, not a treatment for any condition.

Can I take it with my other Avennura products?

Yes. BALANCE pairs naturally with EASE after meals and RESET as your daily fiber rhythm. If you take medication, check with your doctor first.

Money-back Guarantee.

Try BALANCE completely risk free for 30 days. If it is not for you, write to us and we will refund you in full. No returns, no forms, no hard feelings.

We can stand behind every bottle because every lot is tested and documented.

Try BALANCE Risk Free
  • 5 stars: 21 (51%)
  • 4 stars: 14 (34%)
  • 3 stars: 6 (15%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
J
Jessica W.
Helped me stop mindless snacking

I have a bad habit of snacking between meals even when I am not hungry. Taking a strip in the morning seems to take the edge off that urge. I still eat my meals normally but the random trips to the pantry have slowed down a lot.

R
Robert J.
Not a miracle strip but it helps

This is not going to melt fat or replace a good diet. What it does is make me feel a little more in control of my appetite. I snack less and I feel more aware of when I am actually hungry versus just bored.

A
Amanda R.
Saffron for appetite is legit

I looked up the research on saffron and satiety before buying. The studies are promising. After three weeks I can say I do feel less urge to overeat at meals. Not dramatic but noticeable enough to keep going.

K
Karen L.
Good support alongside my diet

I am working with a nutritionist and she said appetite support supplements can complement a structured plan. BALANCE fits into my routine easily. One strip in the morning and I feel like I have a little more willpower throughout the day.

M
Mark A.
Three stars because results are subtle

I was hoping for something more noticeable. After two weeks I think my snacking has decreased slightly but its hard to tell if thats the strip or just me being more mindful. Will finish the tin before deciding.

S
Sandra H.
The afternoon cravings calmed down

Every day around 3pm I would crave something sweet. That urge has softened since I started BALANCE. I still have the thought but its easier to say no. Thats all I wanted from this product.

C
Christine D.
Convenient format for sure

The strip dissolves fast and the berry flavor is nice. I keep the tin in my desk drawer. As far as results go I think it helps me make better food choices but I am also putting in effort on my end. This is a tool not a solution.

P
Patricia E.
Paired with walking and eating better

I take the strip in the morning and combine it with daily walks and better meal planning. Down a few pounds over the past month but I credit the lifestyle changes more than any single product. BALANCE just helps me stay consistent.

D
David L.
Chromium is a smart ingredient choice

I have blood sugar that tends to fluctuate and my doctor mentioned chromium before. Having it in this strip along with saffron makes sense for appetite support. I feel more stable between meals and less likely to reach for junk.

L
Linda S.
Honest review after one full tin

Finished all thirty strips. My appetite feels slightly more manageable. I did not lose significant weight but I noticed I was eating smaller portions without forcing it. The effect is gentle and gradual not instant.

A
Angela P.
Helps with nighttime eating

My biggest struggle is eating after dinner. Taking a strip after lunch seems to help carry me through the evening without raiding the fridge at 9pm. Not every night but most nights are better.

T
Thomas H.
Three stars because I expected more

I wanted this to curb my appetite significantly. The effect is mild at best. I still get hungry and I still snack sometimes. Maybe it works better for some people than others. The strip itself is fine and tastes okay.

N
Nancy T.
A small nudge in the right direction

This product does not suppress your appetite or make you not want food. What it does is give you a small nudge toward making better choices. I feel slightly less driven by cravings and slightly more in control. Thats enough for me.

S
Scott P.
Using this as part of my weight loss plan

My trainer suggested adding something for appetite support. BALANCE fits because its simple and low commitment. One strip a day. I am eating less between meals and my trainer says my portion control has improved. Its not doing all the work but its helping.

B
Barbara N.
The strip format makes it easy to stick with

Capsules for appetite support felt too medical. A berry strip on my tongue in the morning feels like nothing. That ease of use means I actually take it every day which is where consistency matters.

C
Carol G.
Moderate expectations moderate results

I went in expecting gentle support and thats what I got. My snacking between breakfast and lunch has reduced. My portion sizes have gotten a little smaller naturally. Nothing extreme and nothing I would call dramatic. But steady and real.

P
Paul N.
Gave this to my wife who struggles with portions

She tends to overeat at dinner and feels bad about it afterward. Two weeks on BALANCE and she says she feels full sooner and stops eating more naturally. Shes not dieting just eating until she is satisfied instead of stuffed.

G
George T.
Three stars from a skeptic

I generally do not believe appetite strips can do much. After a month I will say my snacking decreased somewhat but I also started drinking more water which could be a factor. Hard to isolate what is doing what.

J
Jennifer M.
Fewer trips to the vending machine

I work in an office with a vending machine ten feet from my desk. Used to hit it at least twice a day. Since starting BALANCE I go maybe twice a week. Whether its the saffron or the mindfulness cue of taking the strip something shifted.

M
Michael F.
Supports my intermittent fasting

I do 16 8 fasting and the hardest part is the last two hours before my eating window. Taking a strip helps me push through without feeling like I am going to break. Its subtle support but it makes those hard hours easier.

D
Deborah F.
Not a fat burner and thats okay

I appreciate that this product does not market itself as a weight loss solution. Its appetite support. And at that job it does a decent job. My cravings are milder and my overall intake has naturally decreased a bit. Realistic product for realistic people.

K
Kimberly J.
Bought for my mom trying to eat healthier

She tends to eat out of boredom and habit. BALANCE seemed like a gentle option. She says the urge to snack between meals has lessened and she feels more satisfied after her regular meals. Nothing dramatic but she is happy with it.

L
Lisa V.
The berry flavor is pleasant

Tastes like a mild mixed berry with a hint of sweetness. No chemical aftertaste. Dissolves in about forty seconds. If you have tried other appetite supplements that taste terrible this is refreshingly normal.

S
Sharon K.
Portion control has improved naturally

I am not forcing myself to eat less. I just notice that I stop eating sooner and feel satisfied with smaller amounts. Its not a dramatic shift but over a few weeks it adds up. The saffron and chromium seem to be doing something.

C
Charles E.
Three stars until I see longer term results

Two weeks in and the effects are very mild. I might feel slightly less hungry between meals but honestly I am not sure. Going to try a second tin before making a final judgment. The strip format is nice at least.

R
Rachel G.
Less emotional eating

I tend to eat when I am stressed and this has been a hard habit to break. BALANCE does not fix the stress but it seems to weaken the connection between stress and reaching for food. Small shift but meaningful for me.

K
Kenneth M.
Simple ingredients that make sense

Saffron for satiety chromium for blood sugar and molybdenum for enzyme function. Three ingredients that work together logically. Not a kitchen sink formula with twenty random herbs. Focused and intentional.

S
Stephanie T.
My weekend overeating has gotten better

Weekdays I eat well. Weekends I used to go off the rails. Taking BALANCE on weekends specifically has helped me maintain better habits even when my structure is gone. Saturday brunch does not turn into Saturday binge anymore.

W
William D.
Three stars because its hard to measure results

How do you quantify eating slightly less or snacking slightly fewer times. The effect is so subtle I cannot confidently say its the strip and not just my own awareness. Product quality seems fine but proving it works is tough.

B
Brenda C.
Works best when combined with good habits

This is not a standalone weight loss product. Its a complement to eating well and staying active. When I combine it with meal prep and exercise I feel like my appetite is more manageable. Without those habits I am not sure it would do much on its own.

D
Diane K.
Glad I tried it

I was on the fence because appetite strips sound gimmicky. But the saffron research convinced me to try. Three weeks in and my between meal hunger is noticeably less intense. I eat three meals and feel satisfied without snacking. Good enough for me.